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Wake up and workout!

We provide fun high-intensity small group and personal training sessions for EVERY LEVEL!  You can find us outside at Nike Park during warmer months and during colder months inside at our Naperville studio inside Afferent Influence. 

Shop The Store

Show your love of sweat with our carefully curated collection of athletic wear and gear.


Jen Hoeft

Owner / Head Trainer

Jen grew up a Naperville playing and coaching competitive soccer before she decided in 2008 to start crossing items off her bucket list and became a fitness instructor at Life Time. Growing up with her parents being successful entrepreneurs she decided to start offering workouts in the park. It steadily grew with the support of friends. It has been incredible to see people come together for fitness and meaningful connection.    

As a NETA-certified instructor and lululemon ambassador, she is passionate about encouraging people to live their best life through fun, effective workouts. No matter what she's doing she brings her fierce and positive energy to every opportunity. 

When she isn't training, she enjoys spending time outdoors, playing sports, traveling and cuddling for movie nights with her two sweet boys.


Contact Us

Outdoor Location - Nike Park 

1520 North Mill Street 

Naperville, IL 60563

Indoor Location - Afferent Influence 

Located behind NNHS and near DeEtta's Bakery
524 West 5th Avenue 
Naperville, IL 60563

(630) 862-8768

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